Sukadev Bretz
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If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.

Headstand in Lotus - Urdhva Padmasana

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...
May 16
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Yoga, Meditation, Ayurveda in Yoga Vidya Ashrams Germany

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Mantra Videos: Yoga Demonstrations: Hier einige Audio Dateien als mp3 Dateien zum Anhören und kostenlosen Download. Indem du auf "Menu" klickst, kannst du auch wechseln zu Entspannungs- und Meditationsanleitungen sowie zu Mantra-Musik.: Chakras painted by Sharada in Yoga Vidya Ashram Germany, www.yoga-vidya.org/en Sie können mehr Fotos wie diese finden auf yogapad.de - Deine Yoga-Community.
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Bharata Natyam - Indian Dance Performance

Posted on April 22, 2009 at 2:31pm 0 Comments



Find more photos like this on Yoga Vidya International



On Easter Saturday 2009 we had an amazing Bharata Natyam performance with Lalitha Devi and the participants of an… Continue

Yantras for Meditation

Posted on April 8, 2009 at 6:04pm 0 Comments

Yantra

Yantras painted by Vesna Veberic from Yoga Vidya Center Koblenz. Yantras are geometric works of art, ideal to prepare yourself for Meditation . You can see these Paintings in my.yoga-vidya.org , and in higher resolution on Flickr - really…

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Spring Flowers in Germany

Posted on March 19, 2009 at 1:46am 0 Comments



After an extraordinary long and snowy winter, spring has arrived in Germany. Here you can see a few spring flowers, taken in around Yoga Vidya Ashram Germany. Spring is a very special time here - natural beauty is very suitable for Yoga and Meditation...…

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Painting of Swami Sivananda at the banks of the Ganga; from Yoga Vidya Center Frankfurt

Posted on January 26, 2009 at 10:00pm 0 Comments

Swami Sivananda

Here is one of my favorite paintings of Swami Sivananda. This great Master lived from 1887-1963 and was one of those great ones who started the renaissance of Yoga and Meditation in the 19th and 20th Century. He founded the Divine Life Society and the Sivananda Ashram in Rishikesh/Himalaya. He lived at the banks of the Ganga. This painting…

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Swami Vishnu-devananda's Birthday Celebrations - Today Dec 31st

Posted on December 31, 2008 at 6:30am 0 Comments

Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda

Today is Yoga Master Swami Vishnu-devananda's 81st birthday. Swami Vishnu-devananda lived 1927-1993. He was one of the important pioneers of Yoga and Meditation…

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